Tuesday, August 31, 2010

Welcome!

Hi and welcome to PennFrank.
I needed a way to keep everyone updated on Take Shape for Life and Green Irene.
I can't wait to share our journey!

I started Take Shape for Life (TSFL) July 15th. In my first two weeks I lost 20lbs! I was amazed! It is a safe way to loose 2-5 lbs a week. It was so easy for me to do! I did give up my 2 liter of Diet Soda a day up! (Yes, I gave up all soda!!)

I started Green Irene a year ago. I started my Green journey when I had our second daughter. I wanted a way to clean my house with out the kids getting sick or myself for that matter.

So that is where we begin!
C